ComPsych is frequently called upon by the media to share its unique insights and perspectives.


Jul 9, 2018

You Are Way Too Busy; It's Hampering Your Ability to Think and Be Productive

When we are asked to “do more with less,” the reality of the situation is we try to cram more into an already overburdened calendar. Not only is your calendar overflowing with what seems like an infinite number of meetings, but we have lost control of how we are spending our time.

ComPsych Corporation is the world’s largest provider of employee assistance programs. According to its 2017 StressPulseSM survey, almost 60 percent of employees report being in the high-stress category. Workload—and thus being constantly busy—is one of the largest culprits to high stress. The organization also revealed that 41 percent of people lost 15-30 minutes per day in productivity due to stress while another 36 percent lost one hour or more per day.

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