We are pleased to highlight a new demo video for Global Well-Being Coaching this month, in addition to the June ComPsych HuddlesSM. With a variety of offerings covering self-care, resiliency, health and well-being, and more, Huddles provide resources to help participants learn, grow and explore topics meaningful to personal well-being goals and self-care journeys.
Some of the topics offered this month include:
- Improving Sleep
- Menopause
- Mindfulness II
- Cardiovascular Health 101
- Breathwork 101
- Nutrition 101
- Guided Stretching