Whether you’re a night owl or an early bird, all humans are highly attuned to the 24-hour cycle of sunlight and darkness. This internal body clock – also known as a person’s “circadian rhythm” – is crucially important to overall well-being. It may be obvious that circadian rhythm impacts our sleep/wake cycles and when we…
It’s no surprise that the holidays are an incredibly stressful time for those in the retail industry. In fact, data from the National Retail Federation shows that roughly 17% of annual retail sales occur in November and December – with this number jumping even higher (more than 26%) for specific retailers such as toy and…
Since our founding by Dr. Richard Chaifetz in 1984, ComPysch has come a long way. From expanding to international service in 1989, to introducing Work-Life services in 1998, creating FMLASource in 2000, and adding health and wellness services in 2005, rolling out ADA coaching in 2012, launching well-being coaching in 2021 to our upcoming reimagined…
